Irekhodi lokuzivocavoca

Irekhodi lokuzivocavoca lawo wonke umdlalo owenzayo.

TimePeace iyirekhodi lokuzivocavoca labantu abenza okungaphezu kwento eyodwa: imidlalo engu-91 ngamagama ayo, kusukela ekugijimeni kuya ku-padel kuya ku-yoga. Qopha iseshini ngemizuzwana, wakhe iseshini yasejimini isethi ngesethi, futhi ubone amarekhodi akho angcono kakhulu, iviki lakho nengqikithi yakho ngomdlalo. Ku-iPhone, ukuzivocavoca kwe-Apple Health kufika ngokwako.

Ukuthi usuku lokuzivocavoca lubukeka kanjani
ULwesine
11 Juni
Isikhathi esisodwa.
I-padel emini, ingxenye engenhla yomzimba ngemva komsebenzi.
I-Padel · 1 h
Ingxenye engenhla yomzimba · izivivinyo ezi-5, amasethi angu-18
I-PR entsha · ibhentshi 70 kg
✦ Amaseshini amane kuleli viki.
Izimpendulo ezicacile

Yimiphi imidlalo engingayiqopha?

Engu-91 ngamagama ayo, ngayinye inemininingwane eyifanele: ibanga nesivinini ekugijimeni noma ekugibeleni ibhayisikili, amasethi nokuphindaphinda ejimini, imijikelezo ekubhukudeni, imizuzu ye-yoga noma yekilasi. Shintsha imidlalo usuku nosuku futhi iseshini ngayinye isafika kurekhodi elifanayo.

Konke ongakugcina →

Ngingayiqopha iseshini yasejimini isethi ngesethi?

Yebo. Kwezempilo, bese Ukuzivocavoca, thinta Qala iseshini, engeza isivivinyo ngasinye bese uqopha amasethi aso, bese uqeda noma umise okwesikhashana uqhubeke kamuva. Yigcine njengesifanekiso futhi ngokuzayo uqala ngeseshini yangeviki eledlule esikhundleni sekhasi elingenalutho.

Ukuqeqeshwa kwamandla, isethi ngesethi →

Ngiyibona kuphi intuthuko yami?

Ukuzivocavoca kukhombisa amaseshini aleli viki namaseshini akho ayishumi nambili okugcina. Ukuqonda kuya phambili: amarekhodi akho angcono kakhulu okugijima nokuphakamisa izinsimbi, amashadi entuthuko, izisindo eziphezulu, isikhathi sakho ngeqembu lemisipha nengqikithi yakho ngomdlalo. Irekhodi elisha elingcono libonakala buthule njengokuthi I-PR entsha.

Ingabe iyasebenza newashi lami?

Ku-iPhone, xhuma i-Apple Health bese ukuzivocavoca okuqoshwa ifoni noma iwashi lakho kungena ngokwako, nokulala, izinyathelo nokushaya kwenhliziyo eceleni kwakho. TimePeace iyafunda kuphela, futhi wena ukhetha lokho engakufunda. Kuwebhu uqopha ngesandla.

Konke ongakuxhuma →

Yonke imidlalo, irekhodi elilodwa.

Ama-app amaningi okuqeqesha akhelwe umdlalo owodwa nebhodi labaphambili. TimePeace igcina lonke uhlobo lweseshini olwenzayo kurekhodi elilodwa elingasese, eceleni kokulala nezidlo ezilizungezile, kungekho obukayo ngaphandle kwakho.

Ngena ujule

Qopha iseshini yanamuhla.

Mahhala · Azikho izikhangiso · Akukho okuthengiswayo